Rooted In Health

We love our hearts and they love us. Like any other muscle, we need to make sure to keep the heart strong, and we can do this by exercising, eating well, and reducing stress throughout the day. These mindful tasks allow our hearts to do their best work. Keeping the heart strong is a lifelong effort to ensure our wellbeing and longevity.

Cozy up this brisk fall with a cup of Golden Milk. Our recipe features notes of warming spices, natural sweetener, and concocted to maintain the natural health properties of turmeric.

Whether regularly active or hitting it hard on the weekends, we could all use some extra love for our hard-working muscles and joints. Doubtless, you have been hearing all the buzz around turmeric (and its extracted form, curcumin) so we’re going to take a deeper dive here, and get into why - and how - this bright golden-orange root is such a powerhouse for your workouts, and your whole body health.

Whether it’s for a quick breakfast or mid-day snack, these bliss balls offer quick and easy nutrition for a mighty health kick. Made with whole, raw superfood ingredients, no added sugar, and a warm chai spice blend, these convenient bite-sized balls are a perfectly satisfying on-the-go snack. Our bliss balls offer a range of health benefits from their great source of gut-friendly fiber, a boost of antioxidants and omega 3, plant-based protein, and essential vitamins and minerals.

Good gut bacteria found in our intestines benefits the quality of information that is sent up the vagus nerve to the brain, contributing to better health. The gut is also an important control center for the immune system because it relies on the vagus nerve to serve as the connection between the food we eat and how it affects the health of the nervous and immune systems. 

Give your açai bowl an extra health boost with a whirl of amla, also known as Indian gooseberry. This nourishing amla açai bowl is blended into a thick smoothie-like consistency for a healthy way to cool off this summer.

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