Rooted In Health

Therefore, there is a greater interest in natural compounds, such as dietary supplements and herbal remedies, that have been used for centuries in conventional Indian medicinal practices for improving and restoring health and vitality. Herbal medicine can provide safe and natural alternatives to maintain optimal performance, reduce the risk of injury, support healthy inflammation, and enhance recovery.

Allergy symptoms occur when your immune system becomes sensitized and overreacts to an allergen—something that usually is harmless, such as pollen, dust mites, molds, insect stings, or food. The same substances that trigger hay fever symptoms may also cause asthma, a condition known as allergic asthma or allergy-induced asthma.Allergies are the most common health issues affecting children in the U.S. and are the 6th leading cause of chronic illness in the U.S. affecting an estimated 40 million to 50 million people. In 2015, 8.2 percent of adults and 8.4 percent of children were diagnosed with hay fever.[1] The chemicals released by the immune system lead to allergy signs and symptoms, such as nasal congestion, runny nose, itchy eyes, or skin reactions. For some people, this same reaction also affects the lungs and airways, leading to asthma symptoms.

According to the Centers for Disease Control and Prevention (CDC), keeping hands clean is one of the most important steps we can take to avoid getting sick and spreading germs to others. Here's how you keep your hands clean...

The Environmental Working Group (EWG) has come out with an article "Breakfast With a Dose of Roundup?" based on a study of the presence of toxic glyphosphates (pesticides) present in many conventional wheat products. The recent EWG study was triggered by the award of $289 million dollars to a California man dying from cancer caused by exposure to Monsanto product called "Round-up". The study found that 31 out of 45: conventional producers of wheat products had higher than safe levels of pesticide.

Allergy season can be a dreadful experience for some, and gaining relief can seem elusive. The symptoms can affect every area of life. So how can you deal with the symptoms. Mahak gives personal advice on how she handles her allergies, providing natural daily tips for how to combat the drippy noses, itchy eyes and other ailments.

What does it take to achieve healthy hair and radiant-looking skin? There are simple methods to achieve this and you might be surprised at how easy it is, if you're patient with the process, to improve the quality of your hair and skin tone.

Mahak Sodhi, daughter of prominent Ayurvedic Physicians, talks about ways to strengthen your immune system. During a winter and early spring that has brought many health challenges, Mahak's inbred knowledge of immunity is a breath of fresh air for living at your utmost health everyday.

Mahak Sodhi , daughter of prominent Ayurvedic Physicians, Dr. Shailinder Sodhi and Dr. Anju Sodhi , talks about ensuring good health. Today, many young people believe they have "bulletproof health." Is that true?

CARDITONE® is a unique proprietary blend formulated to support maintenance of blood pressure that is already within normal range. This formula combines Ayurvedic herbs with magnesium, an essential nutrient for heart health and also one of the most common nutrient deficiencies in Western diets. In Ayurveda, antioxidant-rich arjuna has a long history of successful use in strengthening heart function.

Our company began operations in 1988, and every step along the way has been committed to the purity of the herbs. Ed, our marketing director, explains how from farm to shelf each of our products contains the highest quality herbs, grown and hand-picked in the Himalayas.

Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its positives and negative side effects. Yes, you can have a lot of fun, but you must learn how to take care of yourself in summer. Here are some tips for you on how to stay healthy during summer.

Dr. Anju Sodhi, a Naturopathic and Ayurvedic Physician, talks about health challenges that many women face (or will face at some point during their lives). From PMS to Menopause, Dr. Anju shares her expertise as a licensed physician and her experience as a woman to bring insight, helpful tips and encouragement.