Summer is here, finally and is a perfect time to have fun together with the family! Children are off from schools. There are holidays. People are traveling and having a great time. However, summer comes with its positives and negative side effects. Yes, you can have a lot of fun, but you must learn how to take care of yourself in summer. Here are some tips for you on how to stay healthy during summer.
What is the best technique for opening a pomegranate? Dr. Virender Sodhi, the first licensed Ayurvedic and Naturopathic physician in the United States, shows us a quick and easy method for remove the seeds.
When Ayush Herbs® was started in 1988 by the Sodhi brothers, they chose to grow, cultivate and manufacture their herbs in the most pristine environment in the world - in the foothills of the Himalayas in Himachal Pradesh in their native India. They chose this site for their farms because it is so pure.
Just like any body system or organ, Ayurveda has its individualistic approach in looking at oral health, the health of the mouth. This is further defined by each individual's constitution (Prakriti) and current environmental influences (weather, relationships, mental/emotional state, diet, and lifestyle) that make up an individual's current state of imbalance (Vikriti).
Many claim to have "the answer" when it comes to refined sugar substitutes. There are a plethora of alternative choices on the market, but one which caught our eye is "date paste" written up by Sophia at veggiesdontbite.com.
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