the ruved blog

A person sitting on a dock on the lake in the mountains.

Stress and hypertension: Millennials are the le...

Medical professionals have deemed millennials the most stressed generation and it’s easy to see why. Whether it’s work, friends or family that’s stressing you out, the end result is the...

Stress and hypertension: Millennials are the le...

Medical professionals have deemed millennials the most stressed generation and it’s easy to see why. Whether it’s work, friends or family that’s stressing you out, the end result is the...

Amla fruit growing on a branch.

The Magic of Amla

In the woods and forests of India grows a tree that brings forth a fruit called amla. While this name may sound unfamiliar, every so often, it can be found...

The Magic of Amla

In the woods and forests of India grows a tree that brings forth a fruit called amla. While this name may sound unfamiliar, every so often, it can be found...

An elderly woman smiling with a hat on.

An Ayurvedic Perspective On Menopause

Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is a natural process that occurs in...

An Ayurvedic Perspective On Menopause

Menopause is the golden age for women. It is the time when the body has yet another transformation into a powerful state. It is a natural process that occurs in...