Heart Health is Important at Every Stage in Life!
Optimizing Heart Health
- Exercise
- Reduction in stress
- Herbs
- Vegetables
- Increase Omega 3s
- Reduce sugar intake
- Reduce caffeine and alcohol intake
In our previous article, we shared what amazing DIY tool self massage with plant oils can be. The wellness benefits range from supporting your lymphatic system (which is key to...
In our previous article, we shared what amazing DIY tool self massage with plant oils can be. The wellness benefits range from supporting your lymphatic system (which is key to...
What if I told you there was a pleasurable, easy way to invest in ALL the layers of your health with a minimal time investment? All you need is your...
What if I told you there was a pleasurable, easy way to invest in ALL the layers of your health with a minimal time investment? All you need is your...
By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM I love adaptogens, they are my very favorite category of herbs. They are good for supporting the body, mentally and physically and,...
By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM I love adaptogens, they are my very favorite category of herbs. They are good for supporting the body, mentally and physically and,...