the ruved blog

As Australian Shepherd helping its owner in the garden.

The Ayurvedic Daily Calendar: Following the Cy...

By: Laurie Dohmen, VMD, MS, RH (AHG) Ayurveda orders the ways we manage our health: first is dietary changes, followed by lifestyle changes, then herbs and pharmaceuticals.  Lifestyle changes are...

The Ayurvedic Daily Calendar: Following the Cy...

By: Laurie Dohmen, VMD, MS, RH (AHG) Ayurveda orders the ways we manage our health: first is dietary changes, followed by lifestyle changes, then herbs and pharmaceuticals.  Lifestyle changes are...

A woman doing a skincare routine using honey.

Treat Your Skin To Some Honey Magic

Raw, locally sourced honey is not only delicious and packed with nutrients, but it also shines for keeping your skin healthy and glowing. Here are some easy-peasy ways to get that...

Treat Your Skin To Some Honey Magic

Raw, locally sourced honey is not only delicious and packed with nutrients, but it also shines for keeping your skin healthy and glowing. Here are some easy-peasy ways to get that...

A cat drinking water from a water dispenser.

Kitties and Kidneys: Tips for a Healthy Cat

By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM Physiologically, cats are funny creatures. They are what are called “obligate carnivores.” This means that they really only need to eat other...

Kitties and Kidneys: Tips for a Healthy Cat

By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM Physiologically, cats are funny creatures. They are what are called “obligate carnivores.” This means that they really only need to eat other...

A comparison image for two separate batches of Carditone. The previous batch looks darker and the new, current batch is lighter and smells slightly different.

Carditone® Caplet Color Change

Customers may have noticed that for some bottles, the Carditone caplet is lighter and smells a bit different: this is due to a change in the glazing on the caplet....

Carditone® Caplet Color Change

Customers may have noticed that for some bottles, the Carditone caplet is lighter and smells a bit different: this is due to a change in the glazing on the caplet....

How To Get All The Benefits Of Self Massage

How To Get All The Benefits Of Self Massage

In our previous article, we shared what amazing DIY tool self massage with plant oils can be. The wellness benefits range from supporting your lymphatic system (which is key to...

How To Get All The Benefits Of Self Massage

In our previous article, we shared what amazing DIY tool self massage with plant oils can be. The wellness benefits range from supporting your lymphatic system (which is key to...

Self Massage for Calm and Vitality

Self Massage for Calm and Vitality

What if I told you there was a pleasurable, easy way to invest in ALL the layers of your health with a minimal time investment? All you need is your...

Self Massage for Calm and Vitality

What if I told you there was a pleasurable, easy way to invest in ALL the layers of your health with a minimal time investment? All you need is your...