the ruved blog

A woman massaging her neck near the lymphatic system.

Keep Your Lymphatic River Flowing for Optimal I...

Your circulatory system gets talked about plenty, from the heart to the blood and its flow around your body. There’s another ‘flow’ that is just as essential to your health,...

Keep Your Lymphatic River Flowing for Optimal I...

Your circulatory system gets talked about plenty, from the heart to the blood and its flow around your body. There’s another ‘flow’ that is just as essential to your health,...

Holy Basil sitting on a kitchen counter.

Two Basils, A Berry and A Rose: A Refreshing Mo...

Tulsi, our Favorite Flavorful and Flexible Herb Our alcohol-free Tulsi drops provide a tasty way to promote resilience to stress and life’s inevitable changes. On their own, they provide a...

Two Basils, A Berry and A Rose: A Refreshing Mo...

Tulsi, our Favorite Flavorful and Flexible Herb Our alcohol-free Tulsi drops provide a tasty way to promote resilience to stress and life’s inevitable changes. On their own, they provide a...

A dog next to a bag of greens.

springtime cleanse for our pets

Laurie Dohmen, VMD, MS, RH(AHG), FACVBM It’s finally springtime! Time to renew and reawaken our bodies and those of our pets. In our last blog, we talked about following a...

springtime cleanse for our pets

Laurie Dohmen, VMD, MS, RH(AHG), FACVBM It’s finally springtime! Time to renew and reawaken our bodies and those of our pets. In our last blog, we talked about following a...

As Australian Shepherd helping its owner in the garden.

The Ayurvedic Daily Calendar: Following the Cy...

By: Laurie Dohmen, VMD, MS, RH (AHG) Ayurveda orders the ways we manage our health: first is dietary changes, followed by lifestyle changes, then herbs and pharmaceuticals.  Lifestyle changes are...

The Ayurvedic Daily Calendar: Following the Cy...

By: Laurie Dohmen, VMD, MS, RH (AHG) Ayurveda orders the ways we manage our health: first is dietary changes, followed by lifestyle changes, then herbs and pharmaceuticals.  Lifestyle changes are...

A woman doing a skincare routine using honey.

Treat Your Skin To Some Honey Magic

Raw, locally sourced honey is not only delicious and packed with nutrients, but it also shines for keeping your skin healthy and glowing. Here are some easy-peasy ways to get that...

Treat Your Skin To Some Honey Magic

Raw, locally sourced honey is not only delicious and packed with nutrients, but it also shines for keeping your skin healthy and glowing. Here are some easy-peasy ways to get that...

A cat drinking water from a water dispenser.

Kitties and Kidneys: Tips for a Healthy Cat

By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM Physiologically, cats are funny creatures. They are what are called “obligate carnivores.” This means that they really only need to eat other...

Kitties and Kidneys: Tips for a Healthy Cat

By: Laurie Dohmen, VMD, MS, RH (AHG), FACVBM Physiologically, cats are funny creatures. They are what are called “obligate carnivores.” This means that they really only need to eat other...