https://ruved.com/blogs/rooted-in-health/an-ayurvedic-perspective-on-menopause 2023-08-14T14:13:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_62.jpg?v=1692047609 An Ayurvedic Perspective On Menopause An elderly woman smiling with a hat on. https://ruved.com/blogs/rooted-in-health/amla-what-are-you-missing-out-on 2024-04-05T11:54:50-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_202337.jpg?v=1692047387 The Magic of Amla Amla fruit growing on a branch. https://ruved.com/blogs/rooted-in-health/stress-and-hypertension-millennials-are-the-leading-generation-for-both 2023-08-15T09:07:56-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/unnamed_924ad9b3-26ac-41d1-ba83-64ebd60bec03.jpg?v=1692115667 Stress and hypertension: Millennials are the leading generation in both categories. A person sitting on a dock on the lake in the mountains. https://ruved.com/blogs/rooted-in-health/keeping-the-chemistry 2023-08-14T14:11:58-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_64.jpg?v=1692047508 Keeping the chemistry Two people holding hands as they bike together at sunset. https://ruved.com/blogs/rooted-in-health/worry-less-defend-more 2023-08-14T15:06:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_9.jpg?v=1692050767 Worry Less, Defend More! Herbs, fruits, and plants surrounding, and inside of, a clear glass mug. https://ruved.com/blogs/rooted-in-health/deep-roots-working-women-of-ruved 2023-08-14T16:25:44-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_24.jpg?v=1692055531 Deep Roots A large group of people gathered together for a photo. https://ruved.com/blogs/rooted-in-health/plant-based-vitamin-c-vs-ascorbic-acid 2023-08-14T14:02:54-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_202336.jpg?v=1692046964 Plant based Vitamin C vs. Ascorbic Acid A bunch of oranges growing on a farm. https://ruved.com/blogs/rooted-in-health/how-can-amla-benefit-the-immune-system 2024-04-05T09:19:42-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_23.jpg?v=1692055463 How Can Amla Benefit the Immune System? The amla fruit hanging from its branch. https://ruved.com/blogs/rooted-in-health/the-many-benefits-of-ashwagandha 2023-08-14T16:22:24-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_4.jpg?v=1692055328 The Many Benefits of Ashwagandha A photo of the Ashwagandha plant. https://ruved.com/blogs/rooted-in-health/4-herbal-allies-for-every-day-mood-support 2023-08-14T14:18:57-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_85.jpg?v=1692047929 4 Herbal Allies For Every Day Mood Support Two herbal supplements sitting next to each other on a wooden desk, surrounded by a book, plate of oranges, sunglasses, and cup. https://ruved.com/blogs/rooted-in-health/restoring-hormone-balance-to-support-your-mental-health 2023-08-14T16:21:25-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_5.jpg?v=1692055279 Restoring Hormone Balance to Support Your Mental Health The moon overlooking a hillside, in a lavender-colored sky. https://ruved.com/blogs/rooted-in-health/strengthening-the-gut-brain-connection-for-mind-and-body-balance 2023-08-14T15:10:58-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_86.jpg?v=1692050971 Strengthening The Gut-Brain Connection For Mind & Body Balance Fruits, seeds, and granola inside of a bowl. https://ruved.com/blogs/rooted-in-health/summer-wellness-tonics 2023-08-14T16:23:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_33.jpg?v=1692055398 Summer Wellness Tonics A photo of each of the featured summer wellness tonics. https://ruved.com/blogs/recipe-blogs/amla-acai-bowl 2023-08-14T13:53:19-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_8.jpg?v=1692046384 Amla Açai Bowl An açai bowl featuring a plethora of fruits, granola, oats, and chia seeds. https://ruved.com/blogs/rooted-in-health/herbal-immune-support-for-seasonal-challenges 2023-08-14T16:04:13-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_22.jpg?v=1692054247 Natural Immune Support for Seasonal Challenges Dandelion seeds blowing away into the sky. https://ruved.com/blogs/rooted-in-health/planting-the-seeds-for-good-gut-health 2023-08-14T15:20:11-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_7.jpg?v=1692051602 Planting the Seeds for Good Gut Health A person with a spoonful of healthy gut foods. https://ruved.com/blogs/rooted-in-health/chai-spiced-bliss-balls 2023-08-14T16:17:26-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_3.jpg?v=1692055015 Chai Spice Energy Balls Chai spice energy balls in a large bowl. https://ruved.com/blogs/rooted-in-health/building-foundational-health-with-turmeric 2023-08-14T15:21:08-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_36.jpg?v=1692051662 Building Foundational Health with Turmeric Tumeric roots on an orange background. https://ruved.com/blogs/rooted-in-health/golden-milk 2023-08-14T16:08:43-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_6.jpg?v=1692054494 Golden Milk Golden milk in a cup with cinnamon, turmeric, and more, sitting around it. https://ruved.com/blogs/rooted-in-health/your-inner-heart-warrior 2023-08-14T16:28:28-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20239.jpg?v=1692055702 Your Inner Heart Warrior Heart healthy supplement powder laid out across a red background, in the shape of a heart. https://ruved.com/blogs/rooted-in-health/glycerites-delicious-drops-for-everyday-health 2023-08-14T15:15:04-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_87.jpg?v=1692051299 Glycerites: Delicious Drops For Everyday Health A person about to use ruved Glycerite drops. https://ruved.com/blogs/rooted-in-health/delicious-digestive-tea-for-holiday-indulgences 2023-08-14T14:24:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_32.jpg?v=1692048175 Delicious Digestive Tea For Holiday Indulgences Herbal tea sitting on a table, with a sachet of herbs in it. https://ruved.com/blogs/rooted-in-health/r-u-ready 2023-08-14T14:17:17-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_82.jpg?v=1692047829 R U Ready? Multiple ruved products stacked and next to each other. https://ruved.com/blogs/rooted-in-health/omega-3-benefits-sources-and-usage 2023-08-14T15:12:57-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_83.jpg?v=1692051159 Omega-3 Benefits, Sources, and Usage A pile of Omega-3 supplements. https://ruved.com/blogs/rooted-in-health/yoga-bridging-the-body-mind-and-spirit 2023-08-14T16:29:30-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20238.jpg?v=1692055758 Yoga: Bridging the Body, Mind, and Spirit A person meditating on a rock near water on a misty morning. https://ruved.com/blogs/rooted-in-health/tropical-digestive-smoothie 2023-08-15T09:07:10-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/triphala_smoothie_official.png?v=1692115621 Tropical Digestive Smoothie Ruved digestive support drops next to a tropical digestive smoothie. https://ruved.com/blogs/rooted-in-health/how-to-deal-with-environmental-heavy-metals 2023-08-15T09:06:25-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/heavy_metals_1.jpg?v=1692115578 How to Deal with Environmental Heavy Metals Herbal supplement powders next to each other. https://ruved.com/blogs/rooted-in-health/7-things-to-do-if-you-feel-stalled-on-your-healing-journey 2023-08-14T16:19:48-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20235.jpg?v=1692055179 7 Things To Do If You Feel Stalled On Your Healing Journey A person standing on a secluded beach, forming a circle of lines in the sand. https://ruved.com/blogs/rooted-in-health/5-supplements-herbs-for-jump-starting-wellness 2023-08-14T15:16:23-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20237.jpg?v=1692051360 5 Supplements & Herbs For Jump-Starting Wellness A person jumping forward under a tree, with a very bright sun behind them. https://ruved.com/blogs/rooted-in-health/coconut-crusted-fish 2023-08-14T14:08:24-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_2.jpg?v=1692047299 Coconut Crusted Fish An image of coconut crusted fish, garnished with some fresh greens. https://ruved.com/blogs/rooted-in-health/traveling-with-your-gut-microbiome 2023-08-14T16:26:39-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20234.jpg?v=1692055594 Traveling with Your Gut Microbiome A diver swimming in the sea amongst fish and coral. https://ruved.com/blogs/rooted-in-health/the-gut-microbiomes-role-in-your-skins-health 2023-08-14T16:27:30-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20236.jpg?v=1692055645 The Gut Microbiome's Role in Skincare A person drinking water from a resealable, glass bottle. https://ruved.com/blogs/rooted-in-health/adaptogenic-energy-bites 2023-08-15T08:26:33-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/sweets-2900615_1920.jpg?v=1692113186 Adaptogenic Energy Bites Five adaptogenic energy bites sitting on a white plate. https://ruved.com/blogs/rooted-in-health/golden-blend-butternut-squash-soup 2023-08-14T14:06:53-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_23_55544ecc-c4c0-4127-af5a-65fc3ba7a178.jpg?v=1692047107 Golden Blend Butternut Squash Soup An image of golden blend butternut squash soup, garnished with some greens. https://ruved.com/blogs/rooted-in-health/be-kind-to-your-heart-by-tending-to-your-vagus-nerve 2023-08-15T08:22:37-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_202310.jpg?v=1692112936 Be Kind To Your Heart By Tending To Your Vagus Nerve A person doing yoga and stretching over a pillow. https://ruved.com/blogs/rooted-in-health/heart-health-through-the-lens-of-ayurveda 2023-08-14T16:30:08-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20233.jpg?v=1692055803 Heart Health Through the Lens of Ayurveda A dog with a red hat on looking a person's hand, holding a little heart on a stick. https://ruved.com/blogs/rooted-in-health/ayurvedic-herbs-for-a-healthy-spring-season 2023-08-15T08:25:18-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_20232.jpg?v=1692113103 Ayurvedic Herbs for a Healthy Spring Season A person hiking next to a lake with two dogs. https://ruved.com/blogs/rooted-in-health/female-hormones-make-the-most-of-what-youve-got-at-every-age 2024-04-26T10:27:11-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/female_hormones-_make_the_most_of_what_you_ve_got_at_every_age_72_ppi.jpg?v=1692112998 Female Hormones: Make The Most of What You've Got, At Every Age A bunch of butterflies flying around, with a blue sky. https://ruved.com/blogs/rooted-in-health/make-tulsi-drops-your-daily-ally 2023-08-14T13:55:02-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_template_2023_v2.jpg?v=1692046494 Make Tulsi Drops Your Daily Ally An image of our new Tulsi drops, which support mind, body, and spirit. https://ruved.com/blogs/rooted-in-health/summer-travel-for-pets 2023-08-14T13:57:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_ayushpet_summer_2023.jpg?v=1692046653 Summer Travel for Pets An image of a dog in a yellow hat and sunglasses, next to a cat in a red shirt with sunglasses. https://ruved.com/blogs/rooted-in-health/summer-fun 2023-08-14T13:50:03-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_cover_images_ayushpet_summer_20232.jpg?v=1692045071 Summer Fun A dog and cat laying down together, cuddling in a field of yellow flowers. https://ruved.com/blogs/rooted-in-health/pet-stress-as-summer-ends 2023-08-28T12:25:27-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/catdog.jpg?v=1693250719 Pet Stress as Summer Ends A sad dog https://ruved.com/blogs/rooted-in-health/ashwagandha-the-herbal-best-friend-of-our-best-friends 2023-10-18T14:39:51-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/iStock-1098429044_480x480_44eb4008-3157-4faf-81df-ef0745f67354.webp?v=1697665116 Ashwagandha: The Herbal Best Friend of our Best Friends https://ruved.com/blogs/rooted-in-health/self-massage-for-calm-and-vitality 2024-01-16T14:50:57-08:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_self_massage-01.jpg?v=1702323913 Self Massage for Calm and Vitality https://ruved.com/blogs/rooted-in-health/how-to-get-all-the-benefits-of-self-massage 2024-01-16T14:51:12-08:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/ruved_blog_self_massage-02.jpg?v=1702323942 How To Get All The Benefits Of Self Massage https://ruved.com/blogs/rooted-in-health/carditone%C2%AE-caplet-color-change 2024-03-21T11:32:55-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/Carditone_PSA_Blog_Final_181dd8ec-816f-47ce-9a3f-8c2abc88f1cf.jpg?v=1711045975 Carditone® Caplet Color Change A comparison image for two separate batches of Carditone. The previous batch looks darker and the new, current batch is lighter and smells slightly different. https://ruved.com/blogs/rooted-in-health/kitties-and-kidneys-tips-for-a-healthy-cat 2024-04-02T10:00:34-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_616322418.jpg?v=1712076943 Kitties and Kidneys: Tips for a Healthy Cat A cat drinking water from a water dispenser. https://ruved.com/blogs/rooted-in-health/treat-your-skin-to-some-honey-magic 2024-04-29T13:23:50-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_253143004-reduced.jpg?v=1714422230 Treat Your Skin To Some Honey Magic A woman doing a skincare routine using honey. https://ruved.com/blogs/rooted-in-health/the-ayurvedic-daily-calendar-following-the-cycles-of-nature 2024-05-16T11:19:38-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_432207244-edited_ca8a3bce-26c8-441a-b4da-bbb831c58963.jpg?v=1715883518 The Ayurvedic Daily Calendar: Following the Cycles of Nature As Australian Shepherd helping its owner in the garden. https://ruved.com/blogs/rooted-in-health/springtime-cleanse-for-our-pets 2024-05-31T12:31:20-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_162085045_reduced.jpg?v=1717183854 springtime cleanse for our pets A dog next to a bag of greens. https://ruved.com/blogs/rooted-in-health/two-basils-a-berry-and-a-rose-a-refreshing-mocktail-for-a-hot-day 2024-07-10T14:55:27-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_835142457_resized.jpg?v=1720647023 Two Basils, A Berry and A Rose: A Refreshing Mocktail for a Hot Day Holy Basil sitting on a kitchen counter. https://ruved.com/blogs/rooted-in-health/keep-your-lymphatic-river-flowing-clean-for-optimal-immunity 2024-08-22T11:03:44-07:00 weekly https://cdn.shopify.com/s/files/1/0064/8645/8456/articles/AdobeStock_615115555_resized.jpg?v=1724254516 Keep Your Lymphatic River Flowing for Optimal Immune Health A woman massaging her neck near the lymphatic system.