The Utmost Importance Of A Spring Cleanse, A Healthy Diet and The Right Balance Of Exercise

Dr. Virender Sodhi is the first licensed Ayurvedic Physician in the United States with over 30 years experience in Naturopathic Medicine.

Dr. Sodhi responds to five important questions related to Spring health, particularly detoxes, cleanses, diets and exercise routines.

1. Why Is Spring A Good Time For Cleansing?

2. What Happens If You Skip A Spring Detox? Are There Any Consequences?

3. What Are The Different Types Of Detoxes? Any You Would Like To Recommend?

4. What Does A Spring Detox Diet Look Like? How Long Should It Last?

5. What Kind Of Exercises Should Be Done While Participating In A Spring Detox?

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