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How To Strengthen Your Immune System

Mahak Sodhi , daughter of prominent Ayurvedic Physicians, Dr. Shailinder Sodhi and Dr. Anju Sodhi , talks about ensuring good health. Today, many young people believe they have "bulletproof health." Is that true? 

Mahak has grown up steeped in Ayurvedic principles, but she also is American-grown and understands the pressures millennials face when it comes to lifestyle choices, particularly when it comes to their health.

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